We don’t like stress, especially work-related stress. And studies have already shown that stress is connected to a lot of health problems such as diabetes, heart ailments, clinical depression and many others. Indeed, for so many years, stress has always been thought of as an enemy. That is until recently, when scientists are starting to […]
Tags: Inspirational, Kelly McGonigal, Mindsetting, stress, stress management, stress relief, TED, TED Talk, TED Talks
What do you do when you feel stressed and overworked? Make a spa appointment and have a massage? Visit the mall and buy something for yourself? Call your friends and go barhopping? File a leave of absence from work and have a vacation? These things work if you can afford it. But what if you’re […]
Tags: best ways to relieve stress, how to reduce stress naturally, how to relieve stress and anxiety, how to relieve stress fast, Money Saving Tips, stress management, stress management activities, stress management techniques, stress relief activities
Hi, my name is Fitz Villafuerte and I’m a Registered Financial Planner living in the Philippines. In 2007, I started this blog to help people learn how to achieve financial freedom. Read my story here.
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